You are NOT doomed by your DNA! There is HOPE!

Join me as we begin to cultivate change...and Change our Stories!

Let me tell you a little about my story...

  In April of 2011 I sat in a classroom for seven days of training – my instructor opened the week with this,

   “You are here because you are sick or someone you love is sick”

   And she was right!

   Someone I loved was sick, and yes, that’s why I had started this journey. My dad died July 8, 2010, at the age of 54, after battling cancer for about four years.

   I remember how helpless we all felt over his diagnosis and watching him endure harsh treatments. As I began researching alternatives for him I became overwhelmed with all the information out there and disgusted at how natural therapies where being silenced.

   Observing my dad’s struggle, I realized I didn’t want the same story for myself and I for sure, didn’t want cancer to be part of my children’s story!

   I chose a path many don’t have time and money for – I spent two years of intense studying to became a Naturopath, Master Herbalist and Certified Natural Health Professional in 2011. Through my education, my eyes were opened! I COULD make changes to protect my body from cancer. The mystery was removed–it wasn’t too difficult to understand!

   I moved from overwhelmed and helpless to feeling EMPOWERED! Best of all, my fear and dread were replaced with HOPE!

   I want that for you!

AND I’m here to tell you – YOU don’t have to go back to school to change your story!

I’m passionate about empowering women to take charge of their health – to not feel doomed by their DNA.

I’m here to help YOU!

My mission is to empower women
to take control of their health!

I want to give you the practical tools
for living healthy and
equip you to take control!


Join me in my free Facebook community 


This totally free Facebook community is a place where motivated women like you can find encouragement to make the simple changes that will make a lasting impact.

I BELIEVE you are not condemned by your genes and you CAN change your story!

Each month you’ll find:

~ A healthy topic that will spark you and challenge you to ROCK some new healthy habits

~ Live Q&A day where you can get your pressing questions answered by me

~ Daily articles, pics, & videos to encourage you along the path to changing YOUR story

~ A community that will support you with encouragement & ideas and lift you up when you fall

Yes, please add me to the Facebook Group

*I’m collecting emails so I can send out a monthly reminder before each new challenge so you won’t miss anything!


Here’s some testimonials from the women in my last 30 day challenge group…

"I have enjoyed the accountability and encouragement. I know I need to continue making wise choices and to not give up even when I mess up. Every day is a new day, every hour a new hour."
"I noticed that exercise was the best mood lifter of anything...even better than chocolate (gasp!!! Did I just say that?) I'm beginning to keep a food diary... I feel like I'm back on the right track with priorities at home, which is the best benefit of this whole program! Thanks so much Stephanie"
" I loved the accountability. It started making me think b4 I ate. I would have to confess to everyone that I messed up -- again. So with that thought in my mind it made it easier to say no to things that were not on my plan. I have enjoyed this journey with all of you and I am now motivated to continue what we started together. Thank you for joining me and for letting me be a part of your journey."
"I was more aware of my need to drink water and eat well. I enjoyed the support of real women facing similar struggles. It's so easy to feel like you are alone in this crazy life!"
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