I put together an awesome list based on some personal uses and a few reference books HOWEVER, due to FDA regulations I have removed my original post.
UPDATE March 2017: I now can update this post with some information that is compliant but also hopefully helpful!!!
First, lets start with Dilution – it’s important to dilute oils you use with your children. Essential oils are powerful and more is NOT better. For reference, a teaspoon is considered 5ml so the following drops are to be diluted in 2 teaspoons of carrier oil.
Download a one page sheet with the recipes listed above! Click on the graphic below to download a .pdf